Weigh In record (no journal entry) for 21 February 2013
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164.5 lb
Lost so far: 22.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1251 kcal
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Fat: 53.91g | Prot: 176.93g | Carb: 3.80g.
Breakfast: Grade A Large Egg, No Calorie Sweetener Packets, Chicken & Turkey Meatballs, 100% Liquid Egg Whites, Chicken Breast. more...
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losing 10.5 lb a week
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annaboros's weight history
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