annaboros's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
164.5 lb Lost so far: 22.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1251 kcal Fat: 53.91g | Prot: 176.93g | Carb: 3.80g.   Breakfast: Grade A Large Egg, No Calorie Sweetener Packets, Chicken & Turkey Meatballs, 100% Liquid Egg Whites, Chicken Breast. more...
losing 10.5 lb a week

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