Weigh In record (no journal entry) for 29 August 2010
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232.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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790 kcal
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Fat: 20.50g | Prot: 16.00g | Carb: 123.00g.
Breakfast: QUAK CHEWY PNT BTR CH. Lunch: Fruit Smiles, Light Fat Free Strawberry Yogurt, Tropical Trail Mix. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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gaining 24.5 lb a week
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tyler1413's weight history
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