Kelmarie53's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
163.0 lb Lost so far: 33.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
120 kcal Fat: 11.00g | Prot: 2.00g | Carb: 16.00g.   Lunch: mcdonalds sugar free vanilla iced coffe. more...
losing 4.6 lb a week

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