Weigh In record (no journal entry) for 20 February 2013
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372.0 lb
Lost so far: 34.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1646 kcal
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Fat: 102.50g | Prot: 82.00g | Carb: 83.00g.
Breakfast: Light Fat Free Yogurt - Blueberry Patch. Lunch: 6" Double Turkey Breast. Dinner: Ham Summer Sausage. more...
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losing 3.9 lb a week
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reedembley's weight history
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