Weigh In record (no journal entry) for 19 February 2013
|
171.6 lb
Lost so far: 26.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
58 kcal
|
Fat: 2.56g | Prot: 4.84g | Carb: 3.97g.
Lunch: Jalapeno, Red onion, Iceburg lettuce, Cod. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tesseeb's weight history
|