lintern827's Journal, 19 February 2013

starting my 30 day challenge...lets see what I can do :)

177.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1936 kcal

Fat: 98.49g | Prot: 83.75g | Carb: 196.41g.   Breakfast: wendys breakfast panini, mcdonalds egg, bacon, cheese buscuit. Lunch: fiber one chocolate cereal. Dinner: Pasta with Cheese and Meat Sauce, white bread, large egg. Snacks/Other: snack cake little debbie, simple pleasures. more...

2131 kcal

Activities & Exercise: Housework - 1 hour, Circuit Training - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...