Weigh In record (no journal entry) for 28 August 2010
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267.2 lb
Lost so far: 40.8 lb.
Still to go: 87.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 August 2010:
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2030 kcal
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Fat: 70.81g | Prot: 176.75g | Carb: 199.65g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Fat Free Shredded Cheddar, Uncle Ben's, Chicken Breast Tenderloins, La Tortilla Factory. Dinner: Butter, Fat Free Saltines, Chili, La Tortilla Factory, Lean Beef Steak. Snacks/Other: Ruffles Light, Peanut Butter, Ice Cream, Sugar Free Popcycle. more...
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3115 kcal
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Activities & Exercise:
Wii Fit Plus - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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