gin411's Journal, 19 February 2013

Ate a huge meal late in the day. :-(
191.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1451 kcal Fat: 47.33g | Prot: 47.88g | Carb: 221.23g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer, Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Peanut Butter and Jelly Sandwich, V-Fusion Strawberry Banana Juice. Dinner: Seagram's Ginger Ale, Cheese Pizza. more...
gaining 9.1 lb a week

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