thethirdlebowski's Journal, 19 February 2013

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 71.32g | Prot: 94.31g | Carb: 314.30g.   Breakfast: grape jelly, coffee, bagel . Lunch: giant cookie, Salt and Vinegar Chips, grilled chicken wrap, sports drink. Snacks/Other: milk, fruit and nut trail mix, nantucket nectars, 100% Whey Protein Isolate - Chocolate. more...

2118 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...