sdlane752's Journal, 19 February 2013

269.6 lb Lost so far: 21.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 71.24g | Prot: 108.38g | Carb: 228.74g.   Breakfast: Breakfast Caserole, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Instant Oatmeal - Raisin, Date & Walnut, Breakfast Caserole. Dinner: Shredded Beef Soft Taco. Snacks/Other: Bananas, Chocolate Chip Cookies (Soft Type), Ground Pork (Cooked), No Sugar Added Sliced Pears, Del Monte Carb Clever. more...

2979 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...