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phew 😅
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101.4 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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106 kcal
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Fat: 3.42g | Prot: 2.13g | Carb: 16.77g.
Breakfast: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits. more...
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losing 9.3 lb a week
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wee_ems's weight history
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