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Another week where I wasn't sure what to expect. I did okay with food choices, for the most part. However, I've started a medication this week and it's totally messing with my body as I adjust to it. Sleep, appetite, stomach, and bowels have all been up in the air since I started. I'm thinking these side effects are temporary, but we'll see.
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225.8 lb
Lost so far: 74.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
losing 2.2 lb a week
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