FertileVerve's Journal, 18 February 2013

210.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 64.05g | Prot: 108.42g | Carb: 23.53g.   Breakfast: Boiled Egg, Stevia, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Double Chicken Chopped Salad, subway ranch, subway bacon, Banana Peppers, provolone, pickles, Diet Coke (Can). Snacks/Other: Mozzarella Cheese, Pork Rinds, Part Skim Mozzarella Cheese, Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

3771 kcal

Activities & Exercise: Housework - 1 hour, Racquetball - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...