Weigh In record (no journal entry) for 27 August 2010
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142.4 lb
Lost so far: 34.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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670 kcal
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Fat: 15.00g | Prot: 34.00g | Carb: 107.00g.
Breakfast: BlueBran VitaMuffins, Golden Corn Vitatops. Lunch: Red Curry Chicken. Snacks/Other: Berry Nutty Cravings. more...
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losing 1.2 lb a week
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