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39.1
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156.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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1641 kcal
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Fat: 56.52g | Prot: 86.38g | Carb: 217.60g.
Breakfast: Builders Bar (Peanut Butter). Lunch: Bread Stuffing, Pork Chop, Tangerines (Mandarin Oranges) , Ice Cream Bars - Dark Chocolate Raspberry. Dinner: Wheat Entertainment Crackers, Yogurt Honey Peanut. Snacks/Other: Wheat Entertainment Crackers, Bananas, Ultimate Muscle Protine - Chocolate, Quaker Oats Quick 1-minute, Raspberries . more...
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2151 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 57 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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