Weigh In record (no journal entry) for 08 November 2019
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202.0 lb
Lost so far: 57.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2019:
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2566 kcal
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Fat: 103.19g | Prot: 112.53g | Carb: 297.71g.
Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Land O'Lakes Salted Butter, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins. Lunch: Great Value Enriched White Bread, K&W Cafeteria Baked Spaghetti, Chicken Parmesan. Dinner: White Bread, Chicken Parmesan, K&W Cafeteria Baked Spaghetti. Snacks/Other: General Mills Chex Mix Sweet 'N Salty Honey Nut, Emerald Glazed Pecans, Marie Callender's Coconut Cream Pie, TAPIOCA PUDDING - Skim Milk. more...
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gaining 7.0 lb a week
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 Comments
At last, Friday is here! I managed to dig around in my closet and dresser creating 3 different outfits, before deciding this morning. That and I'm only eating food that was already purchased today is my Daily Achievement. I hope yours brings with it some joy and satisfaction.
08 Nov 19 by member: jeannieselby
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You are in my thoughts, hope you have a good weekend!.🌈🌈🌈
08 Nov 19 by member: shirfleur 1
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