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Se Deus permitir, vou sair desses 57 kg!!☺️🙏🥰💪🎯🙏
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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799 kcal
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Fat: 66.98g | Prot: 39.70g | Carb: 4.46g.
Breakfast: Piá Nata, Café. Lunch: Piá Requeijão Cremoso, Manteiga (com Sal), Ovo, Ossobuco. Dinner: Picanha. more...
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losing 3.1 lb a week
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