Weigh In record (no journal entry) for 18 February 2013
|
269.2 lb
Lost so far: 21.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
2095 kcal
|
Fat: 62.15g | Prot: 148.36g | Carb: 240.14g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Breakfast Caserole. Lunch: Breakfast Burrito, Sun Chips Harvest Cheddar. Dinner: Breakfast Caserole, Cabbage, Lamb Gyro Sandwich. Snacks/Other: Bananas, Extra Lean Ground Pork, Chicken Thigh (Skin Not Eaten), Sliced Peaches, Del Monte, no sugar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdlane752's weight history
|