cathyorkshirelass's Journal, 07 November 2019

Hit my target weight. 🎊🎊
Think I would like to loose a few more pounds though. It's taken me about 10 months to lose but in july I found this app and it's really helped me to lose more .

176.1 lb Lost so far: 27.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 38.36g | Prot: 74.16g | Carb: 126.46g.   Breakfast: Raspberries, Bananas, Tesco Medium Eggs, Honey, Tea with Milk. Lunch: Sliced Ham, Cathedral City Cheddar Cheese, Cooked Kale (from Fresh), Tesco Baby Plum Tomatoes, Cucumber (with Peel), Heinz Salad Cream. Dinner: Sharwood's Sweet & Sour Sauce, Tesco Pepper Stir Fry, Turkey Breast Meat . Snacks/Other: Oranges . more...