Victoria Papadimitrios's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

116.0 lb Lost so far: 9.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

243 kcal

Fat: 3.30g | Prot: 2.71g | Carb: 56.05g. Breakfast: Mangos. Lunch: Hummus, Apples. more...

2055 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Victoria Papadimitrios's Journal, 17 February 2013

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