Weigh In record (no journal entry) for 27 August 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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922 kcal
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Fat: 23.45g | Prot: 19.05g | Carb: 161.56g.
Breakfast: Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables, Peanut Butter Filled Sandwich Cracker. more...
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steady weight
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