Weigh In record (no journal entry) for 17 February 2013
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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675 kcal
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Fat: 24.33g | Prot: 21.34g | Carb: 102.14g.
Breakfast: Chocolate Caramel Coffee Creamer, Light Butter with Sea Salt, Egg, Light Multigrain English Muffin, Light & Fit Yogurt - Vanilla, Blueberries. Snacks/Other: Veggie & Flaxseed Tortilla Chips. more...
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losing 3.5 lb a week
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kitkates's weight history
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