Weigh In record (no journal entry) for 17 February 2013
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134.5 lb
Lost so far: 9.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1098 kcal
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Fat: 51.29g | Prot: 44.75g | Carb: 118.02g.
Breakfast: water. Lunch: cod cooked, boiled potato. Snacks/Other: whole milk, biscuit, biscuit, garlic, vinegar, olive oil, whole milk, whole milk, arugula, biscuit, biscuit, pumpkin seeds, dried apricot, orange. more...
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1486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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euheide's weight history
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