Weigh In record (no journal entry) for 17 February 2013
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331.5 lb
Lost so far: 52.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1344 kcal
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Fat: 56.16g | Prot: 67.63g | Carb: 143.02g.
Breakfast: Artisan Country Miche, Indulgence Dark Chocolate Cream Cheese Spread. Lunch: Miracle Whip Dressing, Gouda Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Multigrain Bread. Dinner: Olive Oil, Pizza with Meat and Vegetables, Cheese Pizza. more...
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gaining 4.7 lb a week
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mamajoann's weight history
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