Weigh In record (no journal entry) for 17 February 2013
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164.4 lb
Lost so far: 4.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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2617 kcal
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Fat: 156.50g | Prot: 266.50g | Carb: 9.00g.
Breakfast: Pork Rinds, Fried Egg, Turkey Sausage Patty. Lunch: Pork Rinds, Deviled Eggs, Cheese Heads Light String Cheese Sticks. Dinner: Cube Steak, Deviled Eggs. Snacks/Other: Organic Turkey Bacon, Pork Rinds. more...
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losing 13.3 lb a week
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A123451999's weight history
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