Weigh In record (no journal entry) for 17 February 2013
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268.2 lb
Lost so far: 22.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1823 kcal
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Fat: 57.42g | Prot: 89.19g | Carb: 238.12g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Breakfast Burrito. Lunch: Pita Bread, Greek Feta Salad, Hummus, Lamb Gyro Sandwich. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Tortilla Corn Chips, Flour Tortilla. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt. more...
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losing 9.8 lb a week
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sdlane752's weight history
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