hendoo11's Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

167.4 lb Lost so far: 11.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

1672 kcal

Fat: 74.61g | Prot: 97.95g | Carb: 141.94g. Lunch: 2% Fat Milk, Barbacoa Burrito. Dinner: Boneless Wings. Snacks/Other: Busch Light. more...

1945 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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hendoo11's Journal, 16 February 2013

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