lizzymom's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010

155.0 lb Lost so far: 13.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:

406 kcal

Fat: 15.82g | Prot: 17.80g | Carb: 51.74g. Breakfast: miso soup, Lowfat Plain Kefir, Tostitos Scoops, tortilla, banana, cheese. more...

1860 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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lizzymom's weight history