JaimieLBoles's Journal, 16 February 2013

Being a vegetarian has reduced calories with no effort. Now I need more exercise.

162.0 lb Lost so far: 38.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 65.57g | Prot: 65.85g | Carb: 222.02g.   Breakfast: Vanilla Latte (Tall), Coffee with Milk and Sugar, Cream Cheese, Plain Bagel. Lunch: 1% Fat Milk. Dinner: Spanish Rice, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. more...

2145 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...