Weigh In record (no journal entry) for 16 February 2013
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236.6 lb
Lost so far: 15.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1364 kcal
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Fat: 29.08g | Prot: 51.22g | Carb: 231.43g.
Breakfast: 2% Fat Milk, Organic Light Agave Nectar, Oatmeal. Lunch: French Fries (Kids), Cheeseburger. Dinner: Crisp'n Light 7 Grain Crackerbread, Organic Chicken Stock, Extra Virgin Olive Oil, Fire Roasted Diced Tomatoes, Onions, Garlic, Cumin, Black Beans. Snacks/Other: Nutri-Grain Honey Oat Waffles, Bagel, Tazo Shaken Iced Green Tea (Grande). more...
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losing 1.6 lb a week
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Yetimode's weight history
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