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I can do this. I have to do this..
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242.8 lb
Lost so far: 2.3 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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295 kcal
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Fat: 5.66g | Prot: 9.28g | Carb: 52.62g.
Breakfast: yoghurt, belvita. more...
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losing 4.2 lb a week
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