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Had to spend too much time with mom yesterday and we get on each other's nerves. No one else has the flexibility of time that I do so I'm the main companion and driver by default. Most of the time it's okay. Sometimes I just want to run away from the bitchy bossiness. It has been like this for a lifetime. I'll be driving her to a baptism today.
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191.6 lb
Lost so far: 20.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1314 kcal
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Fat: 54.82g | Prot: 63.04g | Carb: 155.12g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Cooked Carrots, Cooked Turnip (from Fresh, Fat Added in Cooking), Beef or Meat Gravy, Beef Stew Meat, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Broccoli Cheese Soup (Prepared with Milk), Jell-O Strawberry Gelatin Dessert, Ham and Cheese Sandwich, Macaroni or Pasta Salad. Snacks/Other: Cupcake with Icing. more...
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losing 12.6 lb a week
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