Weigh In record (no journal entry) for 26 August 2010
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1537 kcal
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Fat: 41.77g | Prot: 98.81g | Carb: 205.90g.
Breakfast: Raspberries, 1% Fat Milk, Special K Red Berries Cereal. Lunch: funyuns, subway roast beef. Dinner: cottage cheese, protein bar, eggo waffle wheat, Chophouse Steak Flatbread Melts. more...
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losing 1.4 lb a week
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slilock's weight history
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