Weigh In record (no journal entry) for 15 February 2013
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174.2 lb
Lost so far: 23.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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918 kcal
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Fat: 64.18g | Prot: 59.30g | Carb: 19.59g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Parmesan Crusted Tilapia. Snacks/Other: Creamed Ground Beef SOS. more...
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gaining 1.4 lb a week
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tesseeb's weight history
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