Minky48's Journal, 15 February 2013

230.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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702 kcal

Fat: 47.08g | Prot: 21.82g | Carb: 56.08g.   Breakfast: Advantage Coconut Almond Delight Bar, Green Tea Natural Raspberry Drink Mix. Lunch: dill pickle, wheat bread, ball park beef frank, Blueberries. more...

3029 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 2 hours, Driving - 1 hour and 10 minutes, Housework - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...