Weigh In record (no journal entry) for 15 February 2013
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191.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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903 kcal
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Fat: 15.90g | Prot: 16.90g | Carb: 174.31g.
Breakfast: Blueberry Muffins , Blueberry Muffins, Bananas , Coffee, Orange Juice . more...
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losing 9.8 lb a week
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sadams1955's weight history
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