Weigh In record (no journal entry) for 15 February 2013
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161.0 lb
Lost so far: 67.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2013:
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1239 kcal
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Fat: 41.10g | Prot: 60.87g | Carb: 165.29g.
Breakfast: fage strawberry, kashi granola bar, mocha hot chocolate, Coffee (Brewed From Grounds). Lunch: stacy's pita chips naked, hummus, baby carrots, mini cucumber. Dinner: lays chips, tomato, american cheese kraft, miracle whip light, lettuce, ready bacon, ground beef. Snacks/Other: grapes. more...
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1779 kcal
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Activities & Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
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steady weight
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