Weigh In record (no journal entry) for 15 February 2013
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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421 kcal
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Fat: 12.66g | Prot: 11.90g | Carb: 69.90g.
Breakfast: Whipped Cream Cheese, Banana Bread, Chocolate Caramel Coffee Creamer, Mini Bagels - 100% Whole Wheat. more...
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losing 3.5 lb a week
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kitkates's weight history
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