Weigh In record (no journal entry) for 25 August 2010
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134.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1331 kcal
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Fat: 54.81g | Prot: 66.29g | Carb: 151.62g.
Breakfast: 2% milk, Blueberries, kashi puffs, cranberry almond crunch. Lunch: raspberries, Spa Cuisine Classics Chicken in Peanut Sauce. Dinner: apple crumb pie, raspberry dressing, pecans, salad, chicken. more...
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losing 0.6 lb a week
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abozoki's weight history
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