Weigh In record (no journal entry) for 14 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2013:
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138 kcal
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Fat: 1.62g | Prot: 6.00g | Carb: 24.40g.
Breakfast: coffee black, Milk (1% Lowfat with Added Vitamin A), Sugar, coffee black, Milk (1% Lowfat with Added Vitamin A), Sugar. more...
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losing 1.0 lb a week
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