Weigh In record (no journal entry) for 14 February 2013
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329.5 lb
Lost so far: 54.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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244 kcal
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Fat: 11.25g | Prot: 12.20g | Carb: 24.55g.
Breakfast: Cheddar Cheese, Toasted Multigrain Bread. more...
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gaining 14.0 lb a week
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mamajoann's weight history
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