SSgtKing's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
207.2 lb Lost so far: 32.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
150 kcal Fat: 9.00g | Prot: 1.00g | Carb: 15.00g.   Breakfast: Original Potato Crisps. more...
losing 5.6 lb a week

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