Weigh In record (no journal entry) for 14 February 2013
|
237.0 lb
Lost so far: 5.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
799 kcal
|
Fat: 40.58g | Prot: 12.02g | Carb: 106.19g.
Breakfast: salsa, avocado, coffee. Lunch: whitmans, beef broth. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|