SlimChick's Journal, 25 August 2010

152.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 45.83g | Prot: 80.52g | Carb: 112.65g.   Breakfast: Life Water 0 cal, sesame crackers, chicken bites. Lunch: wasa light rye, mayo, solid white albacore tuna, All Natural Trail Mix. Dinner: life water, cheddar cheese, wasa light, saltine, red onion, sweet relish, tomato, mayo, lettuce, cucumber, solid white albacore tuna. Snacks/Other: orange juice, french toast. more...

2110 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours and 34 minutes, Walking (moderate) - 3/mph - 31 minutes, Sitting - 11 hours and 55 minutes. more...