lydium's Journal, 29 October 2019

142.0 lb Lost so far: 73.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 42.07g | Prot: 53.12g | Carb: 96.40g.   Lunch: Miller Brewing Company Lite Beer (Bottle), Grapes, Flavorite Saltine Crackers, Jif Extra Crunchy Peanut Butter. Dinner: Flavorite Saltine Crackers, Chili Con Carne with Beans, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Gingersnaps . more...

1754 kcal

Activities & Exercise: Vacuuming - 1 hour, Resting - 14 hours and 15 minutes, walking - 45 minutes, Sleeping - 8 hours. more...