Weigh In record (no journal entry) for 13 February 2013
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327.5 lb
Lost so far: 56.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1526 kcal
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Fat: 55.63g | Prot: 72.10g | Carb: 182.75g.
Breakfast: Whole Wheat Bread, Tuna Fish Salad, Light Vegetable Oil Spread, Artisan Country Miche, Fried Egg. Lunch: Avocados, American Cheese. Dinner: Spaghetti/Marinara Pasta Sauce, Spaghetti. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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