hting's Journal, 13 February 2013

不管體重果然不行,開始藉澱粉
129.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
238 kcal Fat: 9.00g | Prot: 11.00g | Carb: 22.50g.   Breakfast: Milk, Cheese, Bread. more...
gaining 2.6 lb a week

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