Cbrunt's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2012:
240 kcal Fat: 12.00g | Prot: 3.00g | Carb: 30.00g.   Snacks/Other: Twix (Fun Size). more...
2397 kcal Activities & Exercise: Treadmill run/incline walk - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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