Weigh In record (no journal entry) for 25 August 2010
|
287.8 lb
Lost so far: 54.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2010:
|
299 kcal
|
Fat: 25.45g | Prot: 15.11g | Carb: 2.66g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Water, Cheddar Cheese, Spinach, Poached Egg. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLOWERDUDE's weight history
|