Weigh In record (no journal entry) for 25 August 2010
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185.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1140 kcal
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Fat: 44.06g | Prot: 64.13g | Carb: 134.11g.
Breakfast: Orange Juice, Light Fat Free Boston Creme Pie Yogurt, Turkey Bacon. Lunch: Nutri-Grain Whole Wheat Waffles, ProteinFusion Bar, Light Wheat Bread, Italian Style Turkey Meatloaf, Cheese Sticks. more...
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losing 4.2 lb a week
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slilock's weight history
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